What are the Dangers of Being Too Cold?

During the winter, temperatures can drop well below freezing both during the day and at night. Going out outside calls for some form of protective clothing. However, what about the dangers of getting too cold inside your home? With energy prices rising, there is a real concern that some people won’t be putting their heating on when they really should.

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There are three main elements to consider when you think about being too cold, and if you can avoid them or find a way to warm yourself up you should. Your body’s inability to maintain its temperature when cold for prolonged periods can lead to organ damage, brain damage, and even death. Don’t let an inefficient boiler keep you from staying warm this winter. For Boiler Servicing Belfast, visit Belfast Gas

Your body tries to maintain a certain temperature all day long, and this is a natural process. As we sleep at night our bodies will attempt to conserve energy by slowing down so that when we wake up in the morning we can get back into a more active and alert state of being. Being too cold can affect our ability to sleep, leave us open to a weakened immune system and thus at greater risk of becoming unwell.

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Another issue that can arise is hypothermia. When your body’s internal temperature drops below the normal range quicker than it can generate heat, it can actually cause permanent damage to the organ systems. There are some medical conditions which can result from low body temperatures, and these conditions can be life threatening. If your body cannot maintain its temperature for a long enough period of time it can become fatally ill.