The diet that our ancestors had in the Paleolithic era, was much healthier than the one we carry today, with more fiber, less sodium and of course, without processed or ultra-processed. Thus, it has given rise to the paleo diet, …

Hacked By Salim
The diet that our ancestors had in the Paleolithic era, was much healthier than the one we carry today, with more fiber, less sodium and of course, without processed or ultra-processed. Thus, it has given rise to the paleo diet, …