Eat healthily

Why is it important to eat healthily?

When combined with exercise, a healthy diet can help you lose weight, lower your cholesterol, and improve your body’s daily functioning. The Food Guide Pyramid Department of Agriculture of the United States of America (USDA) divides food into six basic …

KYMCO Like 125

Test KYMCO Like 125 2018: anticipating the future

KYMCO continues to anticipate the future. I’ll explain it to you in the next test of the new KYMCO Like 125 2018. A scooter with a clearly neo-retro design and that has improved in all aspects in relation to the …

digital marketing tools

10 Basic digital marketing tools for your business strategy

One of the great advantages of the Internet is that it allows us to build a multi channel marketing strategy. It is giving us the possibility of creating a comprehensive system to attract, convert and retain our customers. If you …

What is the best floor type for my laundry room?

There are many aspects to consider when choosing new flooring for your laundry room. It should look good whilst also being as durable as possible to prevent any wear or tear over a short period of time. Here are some …

Pumpkin cream with crispy asparagus

Pumpkin cream with crispy asparagus tips: a healthy recipe

In these unstable spring days with days that suddenly become cooler, vegetable creams are a recurring resource in my kitchen. Light but satisfying, now we can taste them more temperate or opt for recipes that are equally tasty served colder, …

Food and recipes suitable for a paleo diet

These are the foods allowed in the paleo diet (recipes to prepare them)

The diet that our ancestors had in the Paleolithic era, was much healthier than the one we carry today, with more fiber, less sodium and of course, without processed or ultra-processed. Thus, it has given rise to the paleo diet, …

How to do the DIY move

How to do the DIY move? Tips for making the move yourself

Moving: do it yourself or not, is in third place in the ranking of the most stressful events, after mourning and separation. Challenging and tiring, it can tarnish the pleasure of moving to a new home, perhaps bigger and more …

Makeup mistakes

Makeup mistakes that weaken your lashes

We all dream of having long and populated lashes. However, sometimes this is not possible because of our genetic component, but also because we may be making mistakes when we put on make-up, which makes them weaken and break, making …

acne home remedies

Acne home remedies: fight it with these home remedies

Acne is one of those inevitable diseases that appear regularly at puberty. If not treated responsibly, can aggravate and affect the skin of people. Acne home remedies and other good practices become essential to fight it successfully.

Dairy products and their health benefits

Dairy products and their health benefits

More than strong bones, dairy products have a lot to offer you with just one serving. From proteins, fats, vitamins, and antioxidants, milk products are part of a balanced diet to keep you healthy and energized. Learn more about its health benefits.

How to plant a tree

How to plant a tree? Steps to achieve it successfully

They say that one of the things you must do before dying is to plant a tree. With this, you are not only helping the planet Earth but you also give yourself a moment of fullness and connection with the …